ROOIBOS TEA IS GOOD AGAINST COLDS

Rooibos tea or "mother's miracle" has been known for more than 300 years the inhabitants of southern Africa on the plateaus of Good Hope, who organized the beverage needle leaves growing on the red bushes, known as "mountain tea" or "African red tea Gained fame thanks to its beneficial effect on infant body. Rooibos plant is specific in that it can grow only in South Africa, since it requires a temperature between 40 and 45 degrees during the day and 20 degrees at night, and clean air without the dust and industrial waste. Root of the plant is up to two meters in the country, while the stem reaches a height of 1 to 1.5 meters. Leaves like a small needle. Food value of Rooibos tea is based on the presence of iron, potassium, sodium, calcium, copper, zinc, magnesium, fluorite, and manganese, which are essential for preserving the health of the human organism it is important to also note that the utilization of nutrients, especially iron, is not inhibited by tannin, because of his representation in this tea negligible.

Unlike black tea, Rooibos contains no caffeine, which makes it suitable for consumption during the entire day to all age groups, especially people who suffer from insomnia, sleep disorders, stress and tension. It also helps against allergies, free radicals, with abdominal pain, diarrhea, and poor digestion, prevents cancer, helps to control blood pressure and treated depression. Rooibos tea is being successfully used on the skin against acne, eczema, sun burn, and with inflamed gums. Since it is rich in vitamin C, two cups of tea Rooibos contains the necessary daily dose of vitamin C. It is also good against flu and colds. On the dark and dry place, rooibos tea can be stored for up to one year. It can be cold and drink, agitate with orange juice, and some even use it for cocktails.