LIFE IS A JOURNEY, ARE YOU READY?

HOW TO CURE A HANGOVER

THINGS YOU'LL NEED
  • Aspirin (Alka Seltzer is good)
  • Water or a sports drink to remain hydrated
  • Soup or foods that are high in vitamin C
  • Patience
HERE ARE SOME TIPS :
  1. Nip that hangover in the bud by taking your choice of an over the counter pain reliever within a couple of hours after you finish drinking for the evening. Following the dosage directions on the label, aspirin can help to bring any swelling down of your blood vessels in your head that can cause a headache and pain.
  2. Fluids are key when you want to help shorten the wrath of your hangover. New Year's Day can get back on track for you much sooner when you have begun to consume a good amount of water and/or sports drinks to help keep your body well-hydrated.
  3. Natural sugars that can be found in many fruits can help you to fight off a hangover. The science is simple, this natural sugar, or fructose can help your body to break down and burn off the alcohol that is in your system, thus helping you to battle your hangover much easier.
  4. Get plenty of rest. Once your body has gone through whooping it up, you are going to need a good amount of rest. This may mean anything from catching a few hours of extra sleep to simply laying your head back in a recliner for a while with your eyes closed. Any extra rest that you can grab will do you wonders when nursing a hangover.


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