APPLE CIDER VINEGAR : DAY 17 REVIEW

So we have been taking ACV for a while. We try to have it 3 times a day but we do miss it sometimes as we are on-the-go or just too busy to get round to it. So, what do we think of it?

APPLE CIDER VINEGAR TONER

• We use this every time after we wash our wash. In the morning, in the evening after removing our makeup and after our shower. We sometimes use it as a facial mist to refresh ourselves. The lavender oil we add to it makes it rather refreshing and less vinegar smelling. We also spray it over our makeup.
• We notice that we have less of a breakout. We do not usually have pimples but due to the humid climate, we sometimes have some inflamed stucked pores, i.e. zits.
• Our skin tone seems a bit clearer but we will not give ACV the credit as we are also using a few other things.
• Our faces are clearer, this is owing to the fact we have less zits.
• In general, we will continue to use this as it is cheap and natural. It is not harsh and we do not need to have more bottles of toners and what not lying around. It is from the acv we drink everyday.
• If you have open skin, it will sting a bit.

APPLE CIDER VINEGAR DRINK

• We feel lighter. Bowels are good except for one day, but we think that was entirely due to what we ate, a lot of meat.
• We feel less toxins in the body, Whether this is true or not, we cannot be too sure, It could be our change of diet too.
• We do not mind the taste. In fact we sometimes crave for that bit of citrusy drink.
• It does curb the appetite slightly.

We think 17 days is too short a time to tell if we have reaped any benefits from ACV. It isn't bad and it isn't nasty to drink so we are going to continue to have it and see what happens in the long run.