So we started our rainbow of happiness sometime beginning of this year. We started it because we were growing low on esteem, having gone through some very traumatic experiences. We tried to post our happiness everyday, to remind us of the things that we should be thankful of. They are usually the same things, aren't they.
Sometimes we do not post our daily happiness. It isn't because we do not feel happy on those days. They were probably not so exciting days? OK, we are not making sense, we should really post them no matter what. Those days were complacent days, nothing special, just mellow.
But our daily happiness has really helped us. It is not just an outlet but it is like a mini diary, it is a little reminder for ourselves when we note it down. This little dose of reminder has helped us to realize that life is worthwhile and that there are actually at least 7 little things that makes us happy. 7 little things can easily beat a lot of those nasty things that make you depress. Try it everyday, if not every few days. Be religious about it. Make it a point to remind yourself of things that can make you happy and you will definitely shine. This 3 minutes you spend everyday noting down your happiness beats the some 16 hours ahead.
This is our happiness today, what is yours?
HAPPINESS 111111
Sometimes we do not post our daily happiness. It isn't because we do not feel happy on those days. They were probably not so exciting days? OK, we are not making sense, we should really post them no matter what. Those days were complacent days, nothing special, just mellow.
But our daily happiness has really helped us. It is not just an outlet but it is like a mini diary, it is a little reminder for ourselves when we note it down. This little dose of reminder has helped us to realize that life is worthwhile and that there are actually at least 7 little things that makes us happy. 7 little things can easily beat a lot of those nasty things that make you depress. Try it everyday, if not every few days. Be religious about it. Make it a point to remind yourself of things that can make you happy and you will definitely shine. This 3 minutes you spend everyday noting down your happiness beats the some 16 hours ahead.
This is our happiness today, what is yours?
HAPPINESS 111111
IT IS FRIDAY, FINALLY? BUT IT IS SO QUICK. FEELING AWESOME TODAY BECAUSE WE ARE WEARING A NEW TOP. SKINNY JEANS AND CLARKS FLIPPIES. KNOWING THAT WE ARE OUR OWN WOMAN, NOTHING CAN TAKE THIS AWAY, NO ONE DICTATES US. ROSE BUD TEA AND A HANDFUL OF NUTS TO START OFF OUR DAY. IT IS RYAN'S BIRTHDAY AND THE AIR IS DIFFERENT. WONDERING WHAT IS TO COME THIS FRIDAY AND WEEKEND.
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