LIFE IS A JOURNEY, ARE YOU READY?

WE ARE GOING TO START TAKING APPLE CIDER VINEGAR, WHY ARE YOU NOT?

We have been looking to start drinking apple cider vinegar. We really should find some time to purchase it, perhaps after work today. We have gotten into the habit of drinking herbal and floral teas on a regular basis. They seem to help, but only if you believe in it enough to continue to drink them over a long period. If you are thinking of feeling any form of difference in a day or 2, then no, you should then go for something probably inorganic.

We have read and heard of people saying apple cider vinegar is really good for you. But as to why, we always forget. This is one brand we are looking to get. It is the unfiltered Bragg's.




Ingredients:
Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules.

Information:
Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty Apple Cider Vinegar natural goodness. It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn.
Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.

INTERNAL BENEFITS:
* Rich in enzymes & potassium
* Support a healthy immune system
* Helps control weight
* Promotes digestion & ph Balance
* Helps soothe dry throats
* Helps remove body sludge toxins

EXTERNAL BENEFITS:
* Helps maintain healthy skin
* Helps promote youthful, healthy bodies
* Soothes irritated skin
* Relieves muscle pain from exercise

"Apple Cider Vinegar is the icing on the cake. I had always heard about Apple Cider Vinegar... everyone in the world should be drinking this on a daily basis! - Dr. Steven Gibb
Bragg Apple Cider Vinegar
pH = 3.075
Concentration/Strength = 63 grain
Acetic Acid = 5.14 %
Potassium = 11mg/Tbsp. <2% DRV / RD

This is another piece of information we got from pureinsideout.com by James Calvin

Cider vinegar can detoxify the body of harmful elements that can cause boils, blisters, and acne. It also helps in the clotting process and cleansing the blood. Cider vinegar applied as hot compresses to aching joints can reduces inflammation and pain. It has also been known to treat nose bleeds, cancer, gallstones, kidney stones, hay fever, ear discharge, fatigue, muscle cramps, and diarrhea. Depression is also said to be helped by taking cider vinegar.

One of the latest crazes in weight loss is the use of apple cider vinegar. I see it as coming around in cycles as a weight loss tool. Since you can now find apple cider vinegar in tablets, it is easy to take as a supplement to help in your weight loss program. Of course, always check with your doctor before starting any weight loss program. It’s been said that it helps increase metabolism, generates energy and reduces hunger. It is safe enough that even children with weight problems can take the supplements. Many diets advocate eating an apple before each meal. This gives the extra boost of the metabolism as well as lessens your appetite before eating.

For postmenopausal women, the risk of bone loss is greater than in younger women. A supplement of apple cider vinegar has magnesium, silicone and calcium and magnesium, which have all been linked to sustaining, bone mass.

In addition, Vitamin C, vitamin E, Vitamin A, B2 and B6, Vitamin P and beta-carotene is also found in trace amounts. These additional minerals and vitamins help by boosting your metabolism, reducing the dangerous LDL cholesterol, water retention, and regulating blood pressure. It’s said to also increase concentration and memory, blood circulation, regulate body temperature and gives us more energy.

Yeast infections can also be impacted by apple cider vinegar. It’s caused by a yeast imbalance in your body sometimes caused by a change in diet or taking antibiotics. A douche of two tablespoons of apple cider vinegar to a quart of lukewarm water helps restore the acid balance in your body. You should do this twice a day until the symptoms go away.

In looking at all the benefits of apple cider vinegar, it seems that having an apple a day is a very healthy start to a good diet plan and healthy eating. It must be noted that apple cider vinegar can be bought in capsule form, but for those of you who are purist, you can make your own at home. You make apple cider vinegar from winter and fall varieties of apples. There are quite a few steps involved in making this at home; one of the important things to remember is to make this mixture in glass, plastic, wood, enamel or stainless steel containers. Don’t use metal containers because the acid will cause corrosion of metal or aluminum.

Cannot wait to start and reviewing the effects. Wait for our review in a few weeks time.

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