POWDERED HERBS FOR YOUR WELL BEING

Image from fivepointsacupuncture.com

We have the habit of consuming herbal tea. We would bring the herbs to a boil and simmer it for a couple of hours, depending on the herbs. Shine has recommended we get the TCM herbalist to grind the herbs for us and powder them for our consumption. This is to ensure better absorption and also save time with making the herbal infusion.

We have powdered dendrobium and an equivalent of ginseng. This is a better and fresher alternative to those capsules in pricier joints. We shall review our powdered herbs in a few weeks time.